Bullet points on getting decadent sleep 🛌

health

Some people are blessed with the ability to get great sleep, anywhere, anytime.

I am not one of those people.

If you're in the same boat as me, these tips may help you too. A lot of these are more indirect (and are general health points).

If you occasionally wake up and feel some variation of:

Then this is indeed for you.

My list:


Have any other tips? Message me at any of my socials below.

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