Overcoming lower back pain 💪
How I had the fastest recovery ever. Read more →
Posts Tagged with “health”
Reasons why I batch my trips 🧳
Orchestrating executional momentum, creativity, and fun. Read more →
Ways to export your iOS health data (2023) 💾
Retrieve steps, distance walked/ran, workout data, and more. Read more →
August + September 2022 reflection 🌌
On health, life, travel, and building. Read more →
Bullet points on getting decadent sleep 🛌
The list I run through to improve my sleep. Read more →